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New thoughts can remake you.

Norman Vincent Peale, The Power of Positive Thinking


It is important to move away from the compartmentalisation of your working and personal life. Even if you think you can keep them separate, the reality is that they are in constant dialogue.

Corinne Mills, Career Coach

This is one-to-one coaching on personal or personal/career goals in business, finance, career, relationships, health, creative activity, or community engagement.
Life coaching usually follows either the extended journey (1- 3 months) or the dilemma, as described below.

Extended Coaching Journey

In one 1-hour session a week you, or your team at work, identify significant, but achievable, goals and chart your way forward to success.

x. Complimentary First Session

During this obligation-free session, either face-to-face or over the phone, you will have the opportunity to find out more about how the coaching process works.

x. Initial Stage

We start by defining and refining your individual goals, or your team’s common purpose. In interaction we reflect on the gap between best outcomes and your current situation.
Through solution-based questions and responses, together, we plan your strategies and actions for change.

x. Middle Stage

Throughout, I “hold the space” for you. This gives you, or your team, the space to explore the perceptions, emotions and habits that might be holding you back from success.

x. Final Stage

This extended programme culminates in a review of what you have achieved.

Dilemma Programme

Or you might have a specific dilemma, or issue, on which you need clarity and on which you must decide how to act. Such dilemma sessions – one 1-hour session a week – could involve two or more interactions between you, or your team, and me, depending on the particular dilemma or issue.

Get the best out yourself; get the best out of your professional life